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Happiness is a natural state, not an utopia. Children and the rest of beings need very little to be happy. For the rest, they just follow spiral paths unconsciously. Living attached to others in a healthy circle might be just enough.

However, as we grow, our chances of being unhappy or making others unhappy also grow. What goes wrong? Look at these suspects: egotism, accumulation, and isolation.

The path of social happiness:

  1. Life, obviously.
  2. Freedom, physical and mental.
  3. Dignity, the social minimum.
  4. Expression, the social maximum.
  5. Reaching this level, Happiness shouldn't be far.

This progression applies to you as much as to everyone.

Destroying happiness is a lot easier than reestablishing it. Spiral focuses on ways to preserve and grow social happiness.